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ABOUT US

Dimitra's Portait
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Dimitra Tsoni - Yoga and SUP Instructor

Our yoga and SUP classes, led by Dimitra, focus on nurturing the connection between body, mind, and soul. With extensive experience in yoga teaching, Stand-Up Paddleboarding (SUP), circle facilitation, and holistic health coaching, Dimitra helps individuals rediscover their authentic selves and reclaim their inner power. Her classes offer a supportive space to explore mindfulness, express your truth, and grow within a vibrant community.

Certifications

  • Dimitra holds a Yoga Teacher Training (500 Hours)

Qualifications

  • Dimitra has lead +3000 yoga classes

Sophia's Portait
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Sofia Kasimi - Running Guide

Sofia Kasimi grew up in an environment where the love of sports was a given.

She joined the AEK track team at the age of 15. Success and distinction followed shortly after. She placed 3rd in the school cross-country championship.

  • 1st place in the Women’s Youth 10,000 m., representing Paradisos Amarousiou Club

  • 3rd place in the Greek National Women’s Championship

  • Up to the age of 21 she received a host of distinctions in closed and open track events

At the age of 21 she decided to train for the marathon distance, a decision that proved to be an inspired one, giving her the first place in the Greek women’s championship. That was the beginning of a series of successful races.

Led by Sofia, our guided running tours cater to all fitness levels. Sofia, a former Greek National Champion, has completed over 35 marathons and numerous ultra-running events, including the legendary "SPARTATHLON," where she became the first Greek woman to finish within the official time limit. Her expertise and passion make these tours an inspiring experience for all participants.

“I have been a runner for over 25 years and participating in the Spartathlon has always been a dream. In 2009 I decided to dare to start. This attempt was not successful, as I did not manage to finish. I was not disappointed though. I saw what mistakes I made on the route and the next year I tried again. Unfortunately, I had problems again and did not finish. In 2011 everything went well and after 35 hours I reached the finish line and touched the feet of the statue of Leonidas”

Certifications

  • Sofia is a certified personal trainer

Qualifications

  • Sofia has completed +150 Hours of guided running tours 

  • Sofia has also participated in 35 marathon-distance races in Greece, Europe and the USA

  • Sofia has extensive experience in athlete rehabilitation

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